Apple cider vinegar is very beneficial as a digestive aid. Take 2 tablespoons in water with 1 teaspoon of honey before meals. It works by increasing the flow of hydrochloric acid in the stomach, thus aiding digestion.
founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.