Acidic Diet

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Dear Bob,

What is an acid diet?

A: Soft drinks, refined sugar, white flour, refined salt, coffee, cigarettes and liquor makes for an acidic diet, pulling calcium from the bones and teeth. I always make sure that my tissues are slightly alkaline.

Best Wishes,
Bob

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.