A Matter Of Preference

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Dear Bob,

I have read that you recommend sea salt. I would like to have your take on Himalayan salt. I feel that Himalayan salt is even better than sea salt. I have had people tell me that their doctors tell them to stay away from salt, period. Those people are becoming sicker by the day. How can we inform people that they need some good salt daily in order to maintain good health?

Thank you,
Sandra V.

Dear Sandra,

I use Himalayan salt along with Celtic sea salt, but prefer Celtic because it is larger granules and slightly moist. Many health-food gurus recommend Himalayan over Celtic and vice versa, so it is a matter of personal preference. Salt is essential to our health. People should avoid ordinary table salt and sodium in processed foods.

Best wishes,
Bob

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.