Saturated fats ARE NOT THE SAME as trans fats. Gawd!!! Stop parroting the medical mafia’s lies. Every cell wall in the human body is composed of saturated fats, NOT polyunsaturated fats. Trans fats interfere with the integrity of the cell walls and muck up the receptor sites. Read what Moonifa said.

The conventional “wisdom” needs to be trashed. Turn of the stupid televisions and go to westonaprice.org for some REAL truthful information about the care and feeding of the human body.

Enough already!!!

Saturated fats are NOT the evil they have been portrayed to be.Saturated fats, eaten as part of a daily diet in moderation, are crucial for good health. Butter, raw milk, coconut oil, and other foods have been vilified in order to prepare consumers for the advent of vegetable oils, canola oil, corn oil and margarines. Indeed, it is those foods that have caused so much damage to consumers health. Coconut oil is the only oil, which when heated does not form trans fats. Even olive oil forms trans fats when heated. Olive oil, in order to be enjoyed in good health should never be heated, and used fresh as in salads.I urge readers to do their own research. When people grew their own vegetables, drank their own raw milk from their healthy grass grazing cows, and churned their own butter, they did not have the incidence of diseases that we have now. God didn’t make any mistakes. It’s only when man thinks he can do better that our diets and way of life become endangered. Ever notice how a tub of margarine set out in the sun will never spoil? Yet butter will go rancid quickly. I lump the margarine right along side of the fast food french fry. You can discover a McDonald’s french fry under your car seat, weeks after it was “lost” and it will not be spoiled. Yet no one seems to realize what this means. It is the plethora of “fake” foods that have been adulterated by man that cause the problems. Not the food created for our nourishment and healing by our loving Father.

If you are blood type O or B I would not worry about sat. fats too much. as long as you are eating good clean red meat and organic white meat as well . If you are blood type A or Ab you should not eat red meat anyway. SEE: eatright4yourtype.com Proven through the studies of the human genome.