Certain Types Of Exercise May Help To Improve Arthritis Symptoms

The Centers for Disease Control and Prevention (CDC) estimates that approximately 27 million Americans suffer from osteoarthritis, while 1.5 million experience rheumatoid arthritis. These individuals experience significant pain, inflammation or stiffness in their joints as a result. However, a new study suggests that leading a healthier lifestyle and participating in physical activities may help to reduce joint pain. 

Planning For The Worst

If you’re going on a vacation, you plan your trip. Especially if a family is involved, hours are spent determining where to go, what to do, how to get there, how much you can spend and what to do with the mail and the pets while you’re gone. If you’re getting married, you not only spend countless hours planning every detail of the ceremony, but you’ll often hire a wedding planner to help with that planning.